Couples Therapy in Los Alamitos, CA

Get Out Of The Cycle, Get Back To Each Other

Ripple Effects Therapy

Most couples who come to therapy aren’t in crisis; they’re stuck. Maybe you’re having the same argument over and over with no resolution. Maybe you’ve started to feel more like roommates than partners. Or maybe something happened that broke trust, and you’re not sure how to get it back. Whatever brought you here, couples therapy at Ripple Effects gives you both a space to actually work through it.

At Ripple Effects Therapy, we offer couples therapy for partners at every stage of a relationship. Your therapist will get to know both of you and what’s been going on before anything else. From there, you’ll work together on the things that matter most to your relationship, at a pace that makes sense for you.

We see couples in person at our Los Alamitos office and also offer telehealth sessions if that works better for your schedules.

What is Couples Therapy?

Couples therapy is structured support that helps you and your partner slow down the cycle, hear each other more clearly, and find new ways of relating. It’s not about assigning blame or picking a side. Your therapist is there to help both of you, not just one.

Sessions are 75 minutes, a bit longer than individual sessions, because you’re working on more than one person’s story.

Our Approach

We use evidence-based methods that are specifically designed for relationship work:

  • Emotionally Focused Therapy (EFT) — one of the most researched approaches for couples, focused on rebuilding emotional connection and breaking negative patterns

  • The Gottman Method — practical tools for improving communication, managing conflict, and building lasting respect and trust

  • Attachment-Based Therapy — helping you understand how your individual histories show up in the relationship

  • Trauma-Informed Care — for couples navigating infidelity, loss, or other painful experiences

Is Couples Therapy Right For You?

Couples therapy might be a good fit if:

  • You keep having the same fights with no real resolution

  • You feel disconnected, distant, or like you’re living parallel lives

  • There’s been infidelity, dishonesty, or a breach of trust

  • You want to reconnect emotionally or physically

  • You’re going through a major life change — kids, finances, career, loss — and need help navigating it together

  • You’re deciding whether to stay or separate and want support in making that decision

Therapy isn’t only for relationships that are falling apart. A lot of couples come in to strengthen what’s already there and stay ahead of bigger problems.

Why Choose Ripple Effects Therapy?

  • We have specialized training in couples and relationship work

  • In-person sessions in Los Alamitos and telehealth available throughout California

  • We welcome couples of all backgrounds and identities, including LGBTQIA+ couples, and are committed to providing affirming, culturally sensitive care.

  • We welcome couples at every stage — newly together, long-term, married, or unmarried

  • We accept insurance and offer sliding-scale fees

  • We offer a free 15-minute phone consultation before you commit to anything

What to Expect

  1. A no-fee 15-minute consultation — A quick phone call to answer your questions and to see if we’re a good fit

  2. First session — Your therapist will get to know both of you, get a picture of the relationship, and talk through what you’re hoping to work on

  3. Ongoing sessions — Weekly sessions focused on your relationship. Your therapist will guide the work based on where you are each week.

Session length: 75 minutes

Rate: $190-$250 per session

Insurance accepted | Sliding scale available (see Fees and Insurance for more details)

Ready to get started? Reach out and we’ll schedule a no-fee 15-minute consultation with the therapist of your choice to see if we’re a good fit.

Location

4281 Katella Ave Unit 207
Los Alamitos, CA 90720

Phone
(714) 202-7555

Email
connect@rippleeffectstherapy.org

Can’t do in-person sessions? No problem. Telehealth is also available.

 

Contact Us

Your healing matters. We’re here to walk alongside you, one step at a time.