Find the right plan for you in every stage of life.

Individual Sessions

Explore your personal story and discover how your experiences shape your identity, relationships, and choices. Through a collaborative process with your therapist, gain clarity and learn to make meaningful changes in how you relate to yourself and others—aligning your life more closely with your values, strengths, and goals for the future.

50-minute sessions

$180 per session

See below for insurance information.

Family Sessions

Explore shared experiences, roles, and communication patterns in a supportive and collaborative space with a licensed therapist. Together, your family will uncover new ways of connecting that respect each member’s values, strengths, and goals—fostering greater understanding, flexibility, and harmony at home.

75-minute sessions

$220 per session

See below for insurance information.

Couple Sessions

Deepen your understanding of your relationship by exploring shared experiences, patterns, and communication styles with your therapist in a supportive and collaborative space. Discover new ways of relating that honor each person’s values, strengths, and goals—helping you build a more intentional, resilient, and connected partnership.

75-minute sessions

$220 per session

See below for insurance information.

Specialties

Men’s Issues

Mindfulness

Mood Disorders

Panic Disorders

Premarital

Self-Harming

Spirituality and Religion

Suicidal Ideation

Trauma & PTSD

Addiction

Anxiety

Couples Counseling

Depression

Divorce

Family Conflict

Grief

Infidelity

LGBTQIA+

Life Transitions

Approaches

Attachment-Based

Culturally Sensitive

Emotionally Focused

Family Systems

Mindfulness-Based

Motivational Interviewing

Narrative

Person-Centered

Strength-Based

Somatic-Focused

Trauma Focused

Feel free to ask us about what to expect from different types of therapy.